SBV Wellness Coach

One-on-One personalised coaching

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Are You Ready to Begin?

Are you ready to break free from emotional loops and create balance between your mind, emotions,
and purpose?

What You May Be Experiencing

  • Overthinking and looping memories
  • Emotional overwhelm or self-doubt
  • Difficulty setting boundaries or making decisions
  • Loss of direction or confidence
  • Fear of repeating old patterns

What We Will Provide

  • Neuro-Linguistic Programming (NLP) Coaching for mental reframing
  • Timeline TherapyTM for emotional release from past experiences
  • Clinical Hypnotherapy for subconscious transformation
  • Positive Psychology Coaching for strength-based growth
  • Cognitive Reframing Techniques to shift perception and self-talk
  •  Behavioral Anchoring & State Management Tools for self-regulation

Treatment / Recovery Process

  • 1:1 Coaching Sessions – Structured support tailored to your personal story
  • Somatic & Mind-Based Practices – Linking thoughts, emotions, and the body
  • Personalized Healing Plan – Customized journaling and reflection tools
  • Check-ins & Accountability – To ensure lasting change and prevent relapse
One-on-One personalised coaching 1

Ready to Begin?

Taking the first step is often the hardest, but you don’t have to do it alone. Whether you’re fresh out of a breakup or still carrying the weight of a past relationship, we’re here to help you navigate the journey.

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